"The soul always knows what to do to heal itself. The challenge is to silence the mind."

CAROLINE MYSS

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General Yoga sessions on a 1-1 basis sequenced to meet your individual needs

Pregnancy or Postnatal 1-1 sessions sequenced to meet your individual needs

 

Pregnancy/postnatal Workshops dates TBA 

Mala Making Workshops dates TBA 

Menopause Yoga Workshops dates TBA